March
1 Saturday 11:30 EMS with Vincenzo (Bob Nagy)
12 Wednesday 6:00 Women's Sacred Sharing Circle, Divine Feminine Meditation and
Intimate Sharing from the Heart with Nia and Leesa
13 Thursday 5:30 Men’s Group with Mark Hartney
14 Friday 5:00 Kirtan with Satya & friends, Holi
15 Saturday 11:30 EMS with Vincenzo (Bob Nagy)
21 Friday 5:00 Sonic Massage with Gongs with Faye Henry
30 Sunday 4:00 Shamanic Journey with Gentle Bear
April
4 Friday 6:00 Sonic Massage with Gongs with Faye Henry
5 Saturday 11:30 EMS with Vincenzo (Bob Nagy)
9 Wednesday 6:00 Women's Sacred Sharing Circle, Divine Feminine Meditation and
Intimate Sharing from the Heart with Nia and Leesa
10 Thursday 5:30 Men’s Group with Mark Hartney
12 Saturday 8:30-4:30 The Power of Breath, Part 1 with Laurie Ellis-Young
12 Saturday 5:00 Kirtan with Satya & friends, Hanuman Jayanti
13 Sunday 11:00-6:00 The Power of Breath, Part 2 with Laurie Ellis-Young
19 Saturday 11:30 EMS with Vincenzo (Bob Nagy)
May
3 Saturday 11:30 EMS with Vincenzo (Bob Nagy)
10 Saturday 9:30-5:30 Instantaneous Healing Through the Vogel Technique with Mika
14 Wednesday 6:00 Women's Sacred Sharing Circle, Divine Feminine Meditation and
Intimate Sharing from the Heart with Nia and Leesa
15 Thursday 5:30 Men’s Group with Mark Hartney
16 Friday 6:00 Sonic Massage with Gongs with Faye Henry
17 Saturday 11:30 EMS with Vincenzo (Bob Nagy)
Hi Beautiful Friends,
I look forward to seeing many of you at EMS (Empathy Meditation Society) tomorrow, and the other events, too! Here is what's coming up at the Star Portal for the rest of January and February.
Note that Nia's workshop was postponed due to the snowman making weather until the weekend of Feb 22.
You can click here for flyers and lots more information on the events
January
18 Saturday 11:30 EMS with Bob Nagy
19 Sunday 3:00 Sonic Massage with Gongs with Faye Henry
29 Wednesday 5:30 Kirtan with Satya and Friends
February
1 Saturday 11:30 EMS with Bob Nagy
8 Saturday 1:00 Aura Reading Class with Faye Henry
12 Wednesday 5:00 Women's Sacred Sharing Circle, Divine Feminine Meditation and Intimate Sharing from the Heart with Nia and Leesa
13 Thursday 5:30 Men’s Group with Mark Hartney
15 Saturday 11:30 EMS with Bob Nagy
19 Wednesday 5:00 Sonic Massage with Gongs with Faye Henry
22 Saturday 10-5 Awakened Heart Healing with Nia
23 Sunday 10-5 Awakened Heart Healing with Nia
26 Wednesday 5:00 Kirtan with Satya and Friends, Maha Shivratri
Hope to see you soon. Stay Warm, and stoke the fires of what you love. Let's celebrate and stay focused on what we want more of.
Galaxies of Love and Gratitude,
~Star
Hi Dear Friends,
Men's group this week (where women were invited) has been postponed due to the unexpected death of Marks aunt. Mark is in Tulsa indefinitely. Men's group will continue when he returns.
New Event:
Thursday 12:12 5:30-6:45 PM
Since it is 12:12 on Thursday I feel guided to meet in the rarified energy of this auspicious time to begin another event-
Cosmic Conversations.
Every one is invited.
At this moment the format is wide open. I know that 2025 portends greatness in the Cosmos, and sharing high vibe information is a valuable (and fun and interesting) way to accelerate our growth and ascension. The idea is to share inspiration and new things we are learning that are conscious and uplifting. It could be books, postcasts, blogs, vlogs, insights etc. about all kinds of cosmic stuff that might include astrology, human design, cintamani jewels, crystals, health and healing techniques, self help, sound, meditating, and way more, I look forward to this meeting to see what unfolds. Come with an open heart ready to co-create magic. It would be great if you have something uplifting to share that you feel would aid our evolution. What's lighting you up these days? I suspect it will also include a short group meditation. It could include speakers. We will begin on time and end on time, and if folks want to stay and chat that's fine!
ALL of this is subject to change lol depending on who shows up and what we choose to co create.
no charge- love offerings gratefully accepted
11 Wednesday 6:00
Women's Sacred Sharing Circle, Divine Feminine Meditation and Intimate Sharing from the Heart with Nia and Leesa
12 Thursday 5:30
Cosmic Conversations
20 Friday 5:00 Winter Solstice
Kirtan with Satya and Friends,
21 Saturday 11:30
EMS with Bob Nagy
Nia will be teaching a healing workshop in January 11-12, 10-5 (see Events page), Awakening Heart Healing
Love, Light and DeLight,
~Star
Hi Beautiful Friends,
My Gratitude is Overflowing!
WoW what an amazing time last week at the Portal. Faye's Sonic Gong Bath on 11:11 to a packed house, followed by Patricia Cota Robles telling us about the importance of the time between 11:11 and the Winter Solstice. Then a few days later - the beautiful high vibe SoundScape on the Full Moon with Karla, Linda, Satya, Heather Honey and Faye, followed by a yummy vegan potluck and bonfire. We are living the dream.
As most of you know, I am a passionate vegan. I have an agreement with the elementals to keep the portal vegan. It is with eager anticipation, joy and DeLight that I announce:
Sunday December 1 3:30-6:00ish at the Star Portal Deliciously Delectable RAW Vegan, Vibrational Essence Infused, Love and Gratitude multi course Dining Experience
You must pre register. $33.00 ~ Space for 33. This is NOT a pot luck. Text me at (805) 453 4898
Probable Menu: (subject to change if we find upgrades)
Aperitif: Freshly juiced, essence infused, celery apple shot
There will also be a light Crystal Flower Essence Punch available throughout.
The “Wine” with dinner will be an unfermented dark red glass of 2024 Wyman Wild Blueberry Juice. Bubbly or Still
Appetizers-
Cauliflower Poppers
and more appetizers to be determined and I’m hoping they will include some of Bruces delicious seed crackers.
Salad:
Lemony Persimonny Fennel Orange Pine Nut Delight with a zingy citrus drizzle
Another salad yet to be determined. Maybe with Avocados and Tomatoes.
Main Dishes:
Savory Veggie Nut Terrine with gravy
Creamy Cashew Carrot Zoodle Alfredo
I trust we will fit something in with Pesto, somewhere.
Sides:
Green Bean /Snap Pea Harmony with Lemon Dijon Orange Cranberry Bliss topped with Cinnamon and Pomegranate Rubies Glazed Sweet Potatoes with Pistachio crumble
Dessert:
Raspberry “Cheesecake” with almond date crust
Chocolate Mousse
Apple Pie Delight
Do remember, this is all RAW, Vegan, Organic as possible, gluten free, no refined sugar. Dates, Maple Syrup and Honey will be used to sweeten. (I know the bee keeper and feel good about the honey)
And definitely made with love, mantras and Star Essences.
I’ve made all of these with the exception of the Veggie Nut Terrine and I can attest to their deliciousness. And I’ve never done it all at once, or for 33 people. (thus the need for 9 to 11 helpers lol) This is all a fun experiment.
Helper Request
If you want to be a helper and learn how to prepare all of these delectable dishes, that will mean coming on Saturday at 2:30 for pie making, table organizing, and planning for Sunday. Sunday will be coming at 10:30 and doing all of the rest of the food prep and set up. (maybe later if we get more done on Saturday) I’m looking for 9-11 helpers and have 6 so far. (Michele, Lori, Amy, Bruce, Nia and Faye)
It will be fun, enlightening, and it will be necessary to sample the food lol. If you sign up for this, (or have already) more details will come
This is an opportunity for some of you tto learn some food prep, which you have asked for. (And some of you know way more than I do) And have some fun beaming love into the food. Let me know right away if you want to do this, as space is limited. It’s possible to come only one day if you let me know now that is your preference.
Helpers will also pay $33- The money is going to pay for the supplies and the best quality, as organic as possible, highest vibe food we can find. I’ll be taking a trip to the Natural Market in Little Rock.
Please let me know what food restrictions you have when you register.
We will let you know the ingredients of each dish as it is served.
There will be prayers, blessings, anointing, moments of silence, and I trust we will have some music if some folks show up who can sing and/or play instruments and give us a serenade now and then during our dining experience and/or between courses.
Something inspirational to share is VERY welcome and Encouraged. We will be focusing on conscious conversation. We want to co-create the highest vibe possible, especially during this powerful time occurring up to the winter solstice.
I am open to hearing suggestions, requests, additions..
If you want to attend, or attend and be a helper, please text me asap-(805) 453-4898. There are 33 dining spots and already 8 are taken and I've only announced it at EMS.
You must preregister for this event!
Once I let you know that your space is reserved you can pay via Zelle, or Venmo or Check or Cash- and I can give you those details.
Alert … I have never done this before.
Again, make your reservations right away, just in case it decides to fill up. Its's going to be super fun and delicious.
You can sign up for this Vegan Extravaganza by texting me at 805 453 4898.
Also remember there is still time to sign up for Mika’s Holistic Flower of Life workshop this weekend. The last one was spectacular, and I know this one will be even more so as the energies are going up up up!!!
23 Saturday 10:00-5:00
Flower of Life Experience, Level 1
With Mika Nelson
24 Sunday 10:00-5:00
Flower of Life Holographic Experience, Level 2 with Mika Nelson
See Flyer on our website www.theStarPortal.com
December
1 Sunday 3:30 Vegan Extravaganza!
7 Saturday 11:30
EMS with Bob Nagy
8 Sunday 4:00
Shamanic Journey with Gentle Bear
11 Wednesday 6:00
Women's Sacred Sharing Circle, Divine Feminine Meditation and Intimate Sharing from the Heart with Nia and Leesa
12 Thursday 5:30
Men’s Group with Mark Hartney
20 Friday 5:00 Winter Solstice
Kirtan with Satya and Friends,
21 Saturday 11:30
EMS with Bob Nagy
Galaxies of Love to All Y’all
Star
HI Beautiful Friends~
Here's what's coming up at the Star Portal:~ with more being added all the time.
Friday September 20 7PM
Vocal Yoga with Sema Ray
Starts with the breath and takes us all the way to our unlimited potential.
$33.00
See Flyer
Saturday September 21 11:30
EMS (Empathy Meditation Society)
Moderated by Bob Nagy
Everyone is welcome. It's a great place to connect and network with like hearted folks,and give and receive healing. We also like to call it the metaphysical welcome wagon. We are building a strong, love filled community! And we are SO GRATEFUL!
No Charge- Love Offerings gratefully accepted
Sunday September 22 11:30-1:00
Dances of Universal Peace with
Jayne Webb
A great way to spend the Equinox! Weather is lovely for a walk in the labyrinth, too!
Suggested Donation $10.00
See Flyer
Thursday October 3 5:00
Kirtan with Satya and friends for Navaratri ~ a celebration of the Divine Feminine.
Vegan Potluck following the kirtan
Suggested donation $12.
See Flyer on the Star Portal Facebook page.
Sunday October 6 3:30
The Dance between Science & Spirit
Join Bob Nagy for an illuminating and lively 1 hour romp drawing large circles around the terms commonly used in Physics, Metaphysics, Telecommunications, Cosmology and Genetics. You’ll definitely leave with a better understanding of the basic forces at play in our universes and how they weave together beautifully from the micro to the macro.
Donation appreciated, not required.
Upcoming Events at the Star Portal
October
3 Thursday 5:00 Kirtan with Satya, Navratri, celebration of the divine feminine
5 Saturday 11:30 EMS with Bob Nagy
6 Sunday 3:30 The Dance between Science and Spirit with Bob Nagy
10 Thursday 5:30 Men’s Group with Mark Hartney
16 Wednesday 6:00 Women's Sacred Sharing Circle, with Nia and Leesa
19 Saturday 11:30 EMS with Bob Nagy
November
1 Friday 5:00 Kirtan with Satya, Diwali, festival of light
2 Saturday 11:30 EMS with Bob Nagy
9 Sunday 3:00 Sonic Massage with Gongs with Faye Henry
14 Thursday 5:30 Men’s Group with Mark Hartney
16 Saturday 11:30 EMS with Bob Nagy
20 Wednesday 6:00 Women's Sacred Sharing Circle, with Nia and Leesa
23 Saturday 10:00-5:00 Flower of Life Holographic Experience, Level 1
24 Sunday 10:00-5:00 Flower of Life Holographic Experience, Level 2
December
7 Saturday 11:30 EMS with Bob Nagy
12 Thursday 5:30 Men’s Group with Mark Hartney
18 Wednesday 6:00 Women's Sacred Sharing Circle, with Nia and Leesa
20 Friday 5:00 Kirtan with Satya, Winter Solstice
21 Saturday 11:30 EMS with Bob Nagy
July 2024
Welcome to all the new folks who signed up for our newsletter at the Elevate Event!
Two of the three new planters have arrived. Come check them out. Still have to fill them with dirt. If you have any plants you would like to donate, we will gladly accept them. Flowers and Herbs are what we are thinking. We are excited to have TWO kirtans this month. Bryanjali is back!!!! Hope to see you Monday for that. Note the correction for the date of Satya's kirtan- it's the Sunday July 21st. (I appreciate so many of you noticing- meaning you read the newsletter! XOXO ) Yay for chanting!!!! Also note that women are invited to Men's Group this month for a special presentation by Mark Hartney.
Next EMS July 6 - 11:30
Empathy Meditation Society
Always first and third Saturdays
Moderated by our Brilliant Bob Nagy!
We have a feeling we will see a lot of new faces since we met a lot of new, wonderful folks at the Elevate event.
Everyone is welcome. No charge - Love Offerings gratefully accepted.
Did you know chanting is good for so many things?
Mental Health, Physical Health, Emotional Health, Spiritual Health, Concentration, Meditation!
Come Join Us! We are thrilled Bryan is back.
Kirtan Party with Bryanjali
Monday July 8 6:30 til 8 or 8:15
Chant, Dance, Play, Meditate.
Have a wonder filled experience!
$12.00 suggested donation.
Mens Group - Every second Thursday at 5:30
Next one July 11
Moderated by the dedicated Mark Hartney.
This month is going to be special-
Mens Group will be open and inclusive
WOMEN are INVITED and encouraged-
Mark is going to do a 90 minute instructive kitchen demonstration and dialog, exploring integrative practices to optimize mineralization and amino acid levels. The focus will be on simplicity and affordable methods for successful YOUthing! Mark has LOTS of great information that will benefit us all.
No charge, love offerings gratefully accepted.
YAY for more chanting!
Kirtan with Satya and Friends
Sunday July 21at
to celebrate Guru Purnima (if you don't know what that is - Satya will explain) You will fall in love with Satya and her devotional music.
$12.00 suggested donation
Shamanic Journey
with Gentle Bear (Bruce Durward)
Sunday July 28
6:PM
Gentle Bear will lead and drum for the ceremony.
Gentle Bear was trained in Peruvian and Lakota shamanism.
Small donation requested
Saturday, Sunday August 24, 25
10-5 both days
Mika will be leading a new
Flower of Life Holographic Workshop
Click here for (lots) more information
Come to the Star Portal and add to the Light of the World!
I love you dearly! And look forward to seeing you soon.
~Star
the Star Portal
208 Gum Springs Road
Mountain Pine, AR 71913
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